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In Hawaii, Aloha Friday is the day that they take it easy and look forward to the weekend. So on Fridays Kailani takes it easy on posting and just asks one question! So go link up and check out the other blogs that participate at An Island Life and ask your own question…

The last few days I had been riddled with a horrible headache(I get migraines) and have found it hard to relax and just enjoy the moment! SO my question this week is…
 
How do you relax and enjoy the moment??

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17 Comments

  1. Texas Type A Mom

    Migraines are the worst and you deserve to take it easy on Aloha Friday!

    I relax and enjoy the moment by shutting off electronics and just spending time with my family! It makes me happy and content with the world during that time!

    Reply
  2. Owen's Mom

    With two small children I have a real hard time with this one, but I try to stay up and with a cup of chai I stretch and do some yoga.

    Reply
  3. simplycathi

    I love to relax enjoying the outdoors. I also love a good sleep! ;D

    Reply
  4. Cuzinlogic

    I usually listen to jazz, take a walk at the park or read a book.

    Reply
  5. Thrifty and Chic Mom

    prayer, I offer t up and try to just let it go and focus on what is happening right now, migraines are killer to get past, I hope yours get better.

    Reply
  6. Deni

    I really try to!

    Reply
  7. Andrea

    I try to do prayer but sometimes it’s just sitting with my family. I also love a bath.

    Reply
  8. Tammy

    Sorry to hear you have been miserable. Hard with a little one to be down.

    I like to read or knit…two relaxing things for me.

    Reply
  9. JamericanSpice

    Unless I’m stressed, then it’s easy to do because I’m laid back kind of person.

    However if I’m stressed then I’m on edge and just can’t relax.

    Reply
  10. Menopausal New Mom

    I sit back with a cup of my favorite flavored coffee and just zone out everything around me 🙂

    Happy Friday!

    Reply
  11. Marie

    I have a really hard time relaxing because I am such a worry wart — the best way for me is to have some quiet time to read. That helps me calm down more then anything else. Some chocolate can also be a big help 🙂

    Reply
  12. katie

    Migraines are AWFUL. My brother gets them, and sometimes he even has trouble seeing because of them. Scary. 🙁

    I relax once a day. (Being single does have an advantage I guess.) At the end of the night, I put on my PJ’s and stretch out on the couch.

    Reply
  13. Lydia @ On The Verge

    Thanks for following my Follow Me Friday. I am following you as back.

    Lydia

    Reply
  14. Self Care Girl

    I absolutely love Hawaii. Can’t wait to get back there for some sun and sand. And Aloha Fridays just sound like Good Self Care to me!

    Take Good Care!
    Self Care Girl

    Reply
  15. Date Girl

    Ouch, migraines sound awful. I get headaches but never full blown migraines.

    I find that unplugging and going for walks really relaxes me. Or if the weather is bad, just turning off the tv, any electronics and just sitting and talking with my hubby is so relaxing.

    Reply

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Melissa Rheinlander Administrator

Melissa Rheinlander is a Momma to a beautiful, spunky, fun loving little girl. Lover of family, friends, books, Mexican Martinis, sometimes Bloody Marys or Margaritas, & Wine. Melissa has worked in publishing for years, helping International Best-selling authors. She is the owner of MSRheinlander Consulting as well as Biblio Babes.

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